We will increase the volume during the next weeks. Few are preparing the Malaga half marathon, and the rest will look at 5km/10km and Xcountry for the end of the …

We have an easy week to help the body to regenerate. We continue to concentrate on 10km / half marathons.Think about the possibility to race X-country this winter, the season …

We are concentrating now on 10km / half marathons.Plan your next races and register. In the laste months, I saw many disappointed athletes because most of the races are sold …