Protected: GCH – 2025 week 17
We are looking at the next races with spring marathons and 5km serie and Limerick half marathon.TrainingIt is important to integrate 5/6 hills at the end of your easy jogs. …
Protected: GCH – 2025 week 16
We are looking at the next races with spring marathons and 5km serie and Limerick half marathon. Great results this weekend with the victory of Eimear in the Clare 10 …
Protected: GCH – 2025 week 15
We are looking at the next races with spring marathons and 5km serie and Limerick half marathon.TrainingIt is important to integrate 5/6 hills at the end of your easy jogs. …