Protected: GCH – 2026 week 11
The load during the last month was high. We are reducing the effort this week. Ensure you recover well after few weeks of high mileage and big sessions! For this …
Protected: GCH – 2026 week 10
This year, let’s focus on increasing weekly mileage and prioritizing threshold pace. It is important that all Threshold sessions are well controlled. Tuesday track sessions will be at Threshold pace …
Protected: GCH – 2026 week 09
This year, let’s focus on increasing weekly mileage and prioritizing threshold pace. It is important that all Threshold sessions are well controlled. Tuesday track sessions will be at Threshold pace …