Autumn Marathon 2024
You plan to race an Autumn marathon 2023. I can help you with the planning and training. Autumn marathon 2024 The second part of the season is going to focus …
Protected: GCH – 2024 week 20
We will now work on improving the speed. Many GCH athletes are now focusing on 5km serie and shorter distances. This week, the 5km serie is going to Loughrea. Best …
Protected: GCH – 2024 week 19
We will now work on improving the speed. Many GCH athletes are now focusing on 5km serie and shorter distances. This week, the 5km serie is going to Caltra. Best …