News in September 2019

During the month of September, we have witnessed the start of the marathon season. Lots of athletics news in September 2019. From the beginning of August, I have started training …

Zion 100 miles 2019

ZION 100 MILES During the summer of 2018, I decided along with my friend Nico to return to the USA in 2019 to run another 100 miles trail race. In …

Blog

Welcome to the Marathon Coach’s blog. I write articles about marathon, athletics, training, news, tips, race reports. Stay tuned. Blog articles Training / Racing #007 – Check list#008 – Running …