History of ultra-trail running
Trail running is a type of running activity, based on endurance and practiced in nature. The path usually go up hills or mountains, and runners must be semi or fully …
World records end of summer 2020
2020 has been a strange year. It did not stop athletes to train hard. We have seen few world records at the end of summer 2020. We started 2020, with …
Doha 2019
What about enjoying some great races that happened in 2019? In the following videos, you can watch few endurance races that happened in Doha 2019 during the track world championship. …
Race is cancelled or you get an injury
Race is cancelled or you get an injury You plan one or two main race this year. Unfortunately few weeks before, the race is cancelled or you get an injury. …
4 World Records in February 2020
4 World Records in February 2020 This week, we have seen 4 world records in February 2020. It was even 5, because in the Pole Vault, Duplantis beat the world …
10 km World Record 26’23”
10K VALENCIA IBERCAJA 2020 This morning (Sunday 12th of January 2020), Rhonex Kipruto ran in Valencia, Spain a 10 km in 26’23”.In the ladies race, Sheila Chepkirui was very close …
Mary Cain against Alberto Salazar & Nike
“I Was the Fastest Girl in America, Until I Joined Nike”Great article on the New York Times, 07/11/2019 Mary Cain’s male coaches were convinced she had to get “thinner, and …
Marathon Woman World Record – BRIGID KOSGEI 2h14’04”
Incredible results this weekend. Brigid Kosgei smashed the women’s marathon world record in Chicago today. Click here for the Full article. Brigit Kosgei ran the Chicago marathon in 2h14’04” breaking …
INEOS 1:59 Challenge
Eliud Kipchoge did it. He ran the marathon in 1h59’40”! He is the first man to run 42 km in less than 2 hours. It is a historical day for …
News in September 2019
During the month of September, we have witnessed the start of the marathon season. Lots of athletics news in September 2019. From the beginning of August, I have started training …