Galway Resolution Run 2026
Resolution Run 2026 – 5km The Resolution Run 2026 is a fast and flat 5K road race that takes place New Years Day 1st January 2025, at 10.15 in Galway …
Spring Marathon 2026: Your Preparation Guide
Are you planning to race a Spring marathon in 2026? It’s never too early to start thinking about your training structure! Based on the successful preparation frameworks of the past, …
Autumn Marathon 2025
Autumn Marathon Dreams: Your Training Journey Starts Now! The days are getting a little longer, the air is losing its crisp winter bite, and a familiar buzz is starting to …
Average marathon times in Ireland in 2024
Average marathon times in Ireland in 2024 This report is a follow-up article after the report published by Marathon Coach Online on the average marathon times in Ireland in 2022 …
Spring marathon 2025
You plan to race a Spring marathon 2025. I can help you with the planning and training. Spring marathon 2025 The first part of the season is going to focus …
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Repetition pace
Different running paces Runners have different paces to choose from. Beginners tend to run too fast at the beginning of a run and then need to slow down drastically due …
Autumn Marathon 2024
You plan to race an Autumn marathon 2024. I can help you with the planning and training. Autumn marathon 2024 The second part of the season is going to focus …
London Marathon 2024 – Pronostics
For the third weekend of the Spring Marathon 2024, we have the Connemara Marathon and the London Marathon. We have several athletes heading to London to participate in one of …
Average marathon times in Ireland in 2023
Average marathon times in Ireland in 2023 This report is a follow-up article after the report published by Marathon Coach Online on the average marathon times in Ireland in 2022. …